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Clove plant benefits, nutrients and side effects

 Clove plant benefits, nutrients and side effects





matter elements


1_ carnation

2_ Benefits of cloves

3 _ Nutrients available in cloves

4_ Negative effects of cloves


1_ Carnation:


Carnation is an evergreen tree, characterized by the aromatic scent of petals. The average height of a clove tree ranges from 10 to 12 meters and times to 20 meters.


It is considered one of the spices in the world, and its seeds are similar to spikes, and it is the largest part used. Also called agarwood, it is red in color and turns brown when it dries.


Clove has a pungent and pleasant aroma and strengthens the stomach, liver and other organs. It is used to treat gum and tooth pain. It can be taken as a drink or with tea. It can be used as a seasoning to add flavor and flavor to cooking.



Cloves are important for respiratory health, blood sugar regulation, and maintaining dental health. Learn through these pick up the health benefits of cloves.



There is no doubt that cloves contain important nutrients similar to vitamins C and K and healthy fibers that help maintain health and improve immunity.



Clove has multiple benefits, as it contains medicinal benefits that help treat infections and cover diabetes.




2_ Benefits of cloves


Below we present to you the benefits of cloves



1- Regulating blood sugar


Cloves contain manganese, which contributes to regulating blood sugar levels. It also enhances insulin in the body, which contributes to the regulation of diabetes cases, which is why diabetics are advised to take it.


2- Maintaining the respiratory system


Cloves contribute to maintaining the respiratory system, as it protects against viral and bacterial infections that generate colds and flu, and prevents bronchitis, and then it can be chewed or boiled and eaten as well.




3- Improving the body's immune system


Clove is one of the most important herbs that contain an excellent amount of vitamin C, and nibbling it on an empty stomach daily helps to strengthen the weak immune system, and this leads to reducing inflammation problems, and against viral and bacterial infections, and this is what prevents disease.




4- Reduce dental pain


Many people suffer from dental problems, such as infections and pain as a result of caries, and the rate of pain can be reduced by biting some cloves; Because it contains eugenol, it is a natural antiseptic that protects the teeth and gums and eliminates bad breath.



5- Reduce acidity


Clove is really important for health as it helps in strengthening the digestive system, and it also increases saliva production.


This in turn reduces muscle pressure in the digestive system and facilitates digestion which helps reduce acidity levels.




6- Lack of appetite


Cloves also reduce hunger because they contain high levels of fiber, which is important to help reduce excess weight, and when taken between meals, it reduces appetite.



7_Improve sexual health


Clove has been proven to play a major role in treating premature ejaculation problems, by reducing the speed of a man's orgasm.




8_Helps improve the functioning of the liver


The antioxidant eugenol present in cloves makes it an excellent contributor to improving liver function, in addition to its benefits in reducing the risk of cirrhosis and fatty liver disease and problems.



9_Clove is anti-cancer


Some medical research has suggested that cloves can significantly prevent lung cancer, and the eugenol oil available in cloves limits the carcinogenic effect of chemical pollutants that can cause cancer in the digestive tract.


10_Anti-oxidant


A Spanish study conducted at the University of Hernandez, Spain, concluded that cloves are an excellent natural antioxidant that helps fight the effects of aging and protect food.
Researchers at Spain's Miguel Hernandez University found that cloves contain high levels of phenols and other compounds. The main features in resisting the effects of aging.





3 _ Nutrients available in cloves




Clove contains many nutrients, the most prominent of which are the following:


element phosphorous.


element sodium.


Calcium element.


potassium element.


element manganese.


iron element.


magnesium element.


Vitamin C


Vitamin K.


Vitamin A





4_ Negative effects of cloves



With the huge amount of benefits of cloves, but this does not prevent the occurrence of some negative effects when using it, here are the most prominent side effects and necessary precautions:



Cloves are considered safe to use for many people if they are used in controlled and measured amounts, but excessive consumption leads to some health problems and ailments.




It is not recommended to give it to children because it is unsafe, and it can cause them health problems, for example: imbalance of body fluids, liver damage.



Clove oil is considered safe for the skin, but overusing it to soothe gums and teeth can cause unwanted side effects.



Dried cloves can cause allergic reactions in some people and irritation, so it is best to use caution when using it.



It is possible that inhaling cigarette smoke with cloves may cause some problems in respiratory functions and suffer from some infections.



Cloves contain some elements that prevent clotting and cause bleeding, so it is preferable not to use it before and after surgical operations.




Pregnant and lactating women are advised to consult a specialist before using it







In this article, we have given you an overview of the clove plant, its benefits, the health problems it treats, and its negative effects.







mohamed kadi 24 oct 2021

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