Clove plant benefits, nutrients and side effects
matter elements
1_ carnation
2_ Benefits of cloves
3 _ Nutrients available in cloves
4_ Negative effects of cloves
1_ Carnation:
Carnation is an evergreen tree, characterized by the aromatic scent of petals. The average height of a clove tree ranges from 10 to 12 meters and times to 20 meters.
It is considered one of the spices in the world, and its seeds are similar to spikes, and it is the largest part used. Also called agarwood, it is red in color and turns brown when it dries.
Clove has a pungent and pleasant aroma and strengthens the stomach, liver and other organs. It is used to treat gum and tooth pain. It can be taken as a drink or with tea. It can be used as a seasoning to add flavor and flavor to cooking.
Cloves are important for respiratory health, blood sugar regulation, and maintaining dental health. Learn through these pick up the health benefits of cloves.
There is no doubt that cloves contain important nutrients similar to vitamins C and K and healthy fibers that help maintain health and improve immunity.
Clove has multiple benefits, as it contains medicinal benefits that help treat infections and cover diabetes.
2_ Benefits of cloves
Below we present to you the benefits of cloves
1- Regulating blood sugar
Cloves contain manganese, which contributes to regulating blood sugar levels. It also enhances insulin in the body, which contributes to the regulation of diabetes cases, which is why diabetics are advised to take it.
2- Maintaining the respiratory system
Cloves contribute to maintaining the respiratory system, as it protects against viral and bacterial infections that generate colds and flu, and prevents bronchitis, and then it can be chewed or boiled and eaten as well.
3- Improving the body's immune system
Clove is one of the most important herbs that contain an excellent amount of vitamin C, and nibbling it on an empty stomach daily helps to strengthen the weak immune system, and this leads to reducing inflammation problems, and against viral and bacterial infections, and this is what prevents disease.
4- Reduce dental pain
Many people suffer from dental problems, such as infections and pain as a result of caries, and the rate of pain can be reduced by biting some cloves; Because it contains eugenol, it is a natural antiseptic that protects the teeth and gums and eliminates bad breath.
5- Reduce acidity
Clove is really important for health as it helps in strengthening the digestive system, and it also increases saliva production.
This in turn reduces muscle pressure in the digestive system and facilitates digestion which helps reduce acidity levels.
6- Lack of appetite
Cloves also reduce hunger because they contain high levels of fiber, which is important to help reduce excess weight, and when taken between meals, it reduces appetite.
7_Improve sexual health
Clove has been proven to play a major role in treating premature ejaculation problems, by reducing the speed of a man's orgasm.
8_Helps improve the functioning of the liver
The antioxidant eugenol present in cloves makes it an excellent contributor to improving liver function, in addition to its benefits in reducing the risk of cirrhosis and fatty liver disease and problems.
9_Clove is anti-cancer
Some medical research has suggested that cloves can significantly prevent lung cancer, and the eugenol oil available in cloves limits the carcinogenic effect of chemical pollutants that can cause cancer in the digestive tract.
10_Anti-oxidant
A Spanish study conducted at the University of Hernandez, Spain, concluded that cloves are an excellent natural antioxidant that helps fight the effects of aging and protect food.
Researchers at Spain's Miguel Hernandez University found that cloves contain high levels of phenols and other compounds. The main features in resisting the effects of aging.
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