What is the diaphragm?
Elements of the subject
1_ The concept of the diaphragm
2_ Components of the diaphragm
3_ barrier device problems
4 _ Some tips to protect the veil
5_ Can I live without a diaphragm?
1_ The concept of the diaphragm:
The diaphragm is called the structure of the membrane and the muscle that separates the chest cavity and the abdominal cavity in mammals, and is considered the main muscle of respiration, and this diaphragm is very important for certain processes in the body, such as: vomiting, coughing, sneezing, vomiting, crying, etc.
2_ Components of the diaphragm
The diaphragm is mainly composed of muscle and fibrous tissue, and the central tendon is a large part of the diaphragm and anchors the diaphragm to the ribs. There are three large openings or holes in the diaphragm, as shown below:
The esophageal hiatus, through which the esophagus, the right and left vagus nerves, the left gastric artery and vein pass.
The opening or puncture of the aorta through which the aorta, thoracic catheter, and vitreous vein pass.
In addition to the cavernous openings through which the inferior vena cava and part of the phrenic nerve pass, there are many small openings that allow the passage of nerves and smaller blood vessels.
3_ Problems with the barrier device:
The diaphragm moves downward until the lungs fill with air on inhalation, and then upward to empty the lungs upon exhalation. Some people may experience diaphragm pain or discomfort, depending on the following causes:
injuries
Because the diaphragm is a thin muscle inside the chest, any forceful impact or surgery will affect it, causing intermittent or constant pain. Certain types of trauma can cause the diaphragm to rupture. Symptoms of these infections include: abdominal pain, difficulty breathing, chest pain, cough, vomiting, etc.
Musculoskeletal problems:
Shock, twisting motions, and excessive coughing can strain muscles and cause diaphragm-like pain. Treatment options include over-the-counter pain relievers such as naproxen or ibuprofen.
4_ Some tips to protect the diaphragm:
The diaphragm is one of the most important muscles in the human body because it plays an important role in the mechanism of breathing, and you can protect it by following the following tips:
Limit foods that cause heartburn.
Eat a small amount of food at a time.
Abdominal breathing, that is, a deep inhale of air, slowly fills the lungs with air through the nose, and at the same time expands the abdomen, because abdominal breathing contributes to lowering the level of blood pressure and tension.
Warm up and stretch before doing any strenuous exercise or physical activity.
5_ Can I live without a diaphragm?
The diaphragm is the only organ of all mammals, and without it mammals cannot survive, so they cannot survive without the diaphragm. Regarding the human diaphragm, humans are the only mammals that can keep the diaphragm parallel to the ground even while performing physical activities.
Diaphragmatic breathing mode uses the abdominal muscles to maximize the movement of the diaphragm, while simultaneously increasing the precision of controlling the expiratory speed. It was proposed to mammals and humans, the first being a membrane, the second a horizontal membrane, known as the Kanto Homo pen.
In this topic, we have provided you with information about the diaphragm
mohamed kadi 8 nov 2021
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